Jesinta Franklin’s winter self-care tips:
- Prioritise quality sleep by keeping a consistent bedtime and rest routine to help energy and recovery.
- Hydrate skin with richer moisturisers, body oils and gentle exfoliation to counteract winter dryness.
- Maintain movement with gentle exercise, walks or stretching to lift mood and support circulation.
- Create “you time” with slow moments like reading, journalling or warm baths to promote relaxation and balance.
If anyone can exude warmth and brightness in the cold, dark winter months, it’s Jesinta Franklin. Renowned for her holistic approach to wellness, it’s no surprise that the model and author prioritises self-care – with a focus on mindfulness, relaxation and connection with nature – to help support her wellbeing during winter.
We recently had the pleasure of spending some time with Jesinta, and sat down with her to learn how she keeps a sunny state of mind when the reality of hot weather seems like a lifetime away. Check out her favourite winter wellness tips below.
