Vitamin D tablets to support your wellbeing
Vitamin D, also known as the ‘sunshine vitamin’, plays a key role in a number of important functions in the body. From supporting your immune system to maintaining healthy bones, it’s important to make sure you’re getting a healthy dose of vitamin D.
Vitamin D is found in two different forms: the first in food sources such as salmon and milk, and the second, naturally produced by our skin when exposed to the sun’s UV rays. However with changing seasons, family to support and work to do, many Aussies struggle to get their dose of vitamin D, with an estimated 30% of Australians considered to be deficient. That’s where a vitamin D supplement can help, helping to give you that boost and support your wellbeing. Explore the range of vitamin D by Swisse to find a supplement that suits your needs.
Explore the range of Swisse Vitamin D supplements
From gummies and capsules to chewable tablets, Swisse has a wide range of vitamin D supplements to suit the whole family - from adults to children. Some of our supplements combine vitamin D with other active and essential ingredients to provide additional support. For example, the Swisse Kids K2 Calcium+ combines calcium and vitamin D3 to assist with healthy bone growth, and maintain strong bones and teeth.
Our Swisse Ultivite multivitamin with vitamin D is a convenient way to get your daily dose of nutrients and minerals with the added benefit of vitamin D. Available as tasty natural strawberry-flavoured gummies, supporting your well-being couldn’t be easier. If you’re after vitamin D on its own, our Swisse Ultiboost vitamin D capsules are ideal.
Shop the range of vitamin D supplements Australia trusts and find the right product to suit your needs.
Vitamin D Supplements FAQ
Is it OK to take a Vitamin D supplement every day?
Vitamin D supplements are considered well tolerated however, your GP can conduct a blood test to see where your Vitamin D levels are placed in order to advise on the correct dosage specific to your needs and if a Vitamin D supplement is required.
What is the difference between Vitamin D and Vitamin D3?
Vitamin D3 is one of two forms of vitamin D, along with vitamin D2. The main difference is that Vitamin D3 is obtained from animal sources and produced by your skin when it’s exposed to sunlight. Vitamin D2, on the other hand, mianly comes from plant sources and fortified foods.
When should I take Vitamin D: Morning or night?
When it comes to taking a vitamin D supplement, it doesn’t matter what time of day you take it, just as long as you take it with food. Better yet, take your vitamin D supplement with a meal that contains fat. Vitamin D is a fat-soluble vitamin, so it’s more easily absorbed into your bloodstream when taken with natural high-fat foods, such as avocado.
Always read the label and follow the directions for use.