How calcium tablets support your body
As a child, you probably remember being told that calcium is an essential nutrient for teeth and bone health. But did you know that calcium is one of the most vital nutrients for bone health as we age too? Almost 99% of calcium in the body is found in the bones, without the correct balance your bones may begin to lose strength.
Healthy adults can usually absorb calcium through the diet, providing they get enough milk, dairy and vitamin D to aid absorption. Despite our best efforts, sometimes we need extra support. A calcium supplement is a great option to increase calcium stores and supports your bones health and strength.
Get more calcium into your diet with a calcium supplement
Swisse has a range of calcium supplements designed to help support your bone health, muscle function and overall well being.
Looking for a vitamin that supports the health of your teeth and bones, Swisse Ultiboost Calcium + Vitamin D contains vitamin D3 to maintain healthy bones and teeth. They also come in mini-tablet form for those who struggle with larger tablets
Swisse’s range is catered for all ages. For kids who don’t love milk and want to sustain healthy, strong bones and teeth, our K2 Calcium Supplement is a great option. These chewable tablets contain calcium citrate, vitamin D3 and vitamin K2 -Another option for those looking to have little extra support as they age is a 50+ supplement with calcium. With two different supplements for women and men 50+, the Swisse Ultivite multivitamins are a great option.
Browse the range of products from Australia’s #1 Multivitamins Brand* and find the right supplement for you online today.
Calcium Supplements FAQ
What are calcium tablets good for?
Calcium tablets and supplements can be a great way to make sure your body is getting enough calcium in conjunction with the healthy balanced diet . The benefits of this include maintaining strong bones, teeth and overall wellbeing. While calcium can be found in your diet with foods like milk, yoghurt and cheese, sometimes it can be hard to maintain a regular intake.
Is it OK to take calcium supplements regularly?
Yes, it is completely OK to take calcium supplements regularly - as long as you’re following a healthcare professional’s instructions or the directions for the specific supplement.
Is it better to take calcium in the morning or night?
Calcium supplements can be taken throughout the day, both in the morning and night. It’s always best to take them during or immediately after a meal, or as directed by your healthcare professional.
Always read the label and follow the directions for use.
*Swisse calculation based in part on data reported by NielsenIQ and IQVIA through the IQVIA™ & NielsenIQ© RMS Sell Out Service for the Pharmacy & Grocery Database, Vitamins and Supplements Multivitamin segment for the 52 week period ending 2022-12-31 for the Australia Grocery and Pharmacy, Domestic market according to the client defined product hierarchy.