Swisse Active

Prepare Energy Rocks


Swisse Active Prepare Energy Rocks deliver a fun pre-workout energy boost thanks to B vitamins and naturally-sourced caffeine. This fizzy 'popping powder' comes in a delicious natural strawberry flavour, is low in sugar, vegan, gluten free, and easy to consume without water.

5 x 2g Oral Popping Powder Sachets

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  • Benefits

    • Formulated with B vitamins and naturally-sourced caffeine to deliver an energy boost before your workout.
    • Supports sustained energy levels.
    • Offers a fun 'popping powder' experience in a delicious natural strawberry flavour.
    • Easy to consume on-the-go - no water required!
  • Directions + Warnings

    Adult Dosage:

    For best results, pour 1 sachet (2 g) per day max onto your tongue and allow to pop and dissolve, prior to or during exercise.


    • Contains Caffeine. Not suitable for children under 15 years of age, pregnant or breast feeding women, or people sensitive to caffeine. Should only be used under medical or dietetic supervision.
    • Not a sole source of nutrition. Should be consumed in conjunction with a nutritious diet and appropriate exercise program.
    • Excessive consumption may cause a laxative effect.


    Store below 25ºC in a cool, dry place.

  • Allergen Information

    Contains caffeine. Low in sugar. No artificial colours or flavours. Gluten free.

  • Ingredients

    • Isomalt
    • Xylitol
    • Inulin
    • Natural caffeine
    • Strawberry powder
    • B-vitamins (Nicotinamide, Pyridoxine hydrochloride, Calcium pantothenate, Riboflavin, Thiamin mononitrate, Cyanocobalamin)
    • Natural flavour
    • Carbon dioxide


  • Is this product suitable for vegans or vegetarians?

    Yes, this product is suitable for Vegan and Vegetarian Diets.

  • Is this product Gluten Free?

    Yes this product is gluten free.

  • Can I take Swisse products if I have a medical condition or take medication? 

    We recommend consulting your Primary Healthcare Professional for further advice regarding the individual suitability of functional food. 

  • Is this product suitable for long term use?

    We do not anticipate any challenges with taking this product long-term however, we advise that you intermittently consult your Primary Healthcare Provider to reassess the suitability of any functional food taken on a long-term basis.

  • Is this product suitable for use during pregnancy and breastfeeding?

    We suggest that you consult your Primary Healthcare Professional when considering changes to your diet or supplementary routine, particularly during pregnancy and breastfeeding, so that your situation can be monitored as necessary. 

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