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Harry Garside

Champion Boxer, Olympian, Author & Mental Health Advocate

Harry Garside is a Champion Boxer, Olympian, Author, Mental Health Advocate, Swisse Ambassador and to add to the long list, a breathwork instructor! Harry’s mantra of ‘wake up and be better than yesterday’ has led him to incorporate several new training techniques into his program, including ballet. A big believer in adopting a positive mindset and manifesting your dreams, Harry joined the Swisse team in 2023 as a member of the Swisse Sleep Squad.

Harry Garside

Bedtime Breathwork With Harry Garside

Champion Boxer Harry Garside talks about the benefits of breathwork and setting his bedroom up...

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