The benefits of taking an iron supplement
Iron Supplements FAQs
Is it OK to take an iron supplement every day?
Is it OK to take an iron supplement every day?
Taking a daily iron supplement may help you maintain iron levels in the body. But before introducing an iron supplement, it’s worth chatting to your doctor or a qualified health professional to make sure it’s right for you.
When should you take iron: morning or night?
When should you take iron: morning or night?
There are no hard and fast rules around when to take iron tablets, so it’s usually up to you whether you take them morning or night. As a general rule, it’s often best to take iron supplements each day, during or immediately after a meal, or as directed by a healthcare professional. Be sure to read the label on your iron supplement before taking it and follow the directions for use.
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