Fish Oil & Omega-3 Supplements

The Swisse range of Omega-3 & Fish Oil products contain premium quality formulations of essential fatty acids to help support the cardiovascular system, joint health and general wellbeing.

Fish Oil & Omega-3 Supplements

Discover the benefits of Omega-3 & Fish Oil

From DHA supporting brain health and nervous system health, omega-3 fatty acids have been linked to a number of health benefits for both your brain and your body.

At Swisse, we’ve developed a range of premium omega-3 supplements and fish oil tablets that have been formulated to target a number of needs. Our wild fish oil supplements contain omega-3 fatty acids to support healthy heart and joint health, while DHA supports brain function and eye health. Plus, the fish oil contained in our formulas has been sustainably sourced and is odourless, so you can enjoy the benefits without the fishy smell.

From supporting your kids and a healthy pregnancy, to maintaining your general health, we’ve got plenty of omega-3 and fish oil supplements to choose from.

Support your health with Omega-3 & Fish Oil Supplements

Our collection of omega-3 and fish oil supplements has been formulated to support you and your family throughout all life stages. Provide your kids with the health benefits of omega-3 with our Swisse Kids Fish Oil capsules. These natural orange flavoured chewables taste great and they’re an easy way to improve your little one’s omega-3 intake.

If you’re looking to help support healthy foetal development, our Pregnancy DHA Fish Oil is a great source of omega-3 DHA.

Or if you’re after a supplement to support your general health and wellbeing, we’ve got plenty of other formulations to choose from, including our hemp seed oil collection.

Explore the range from Australia’s #1 Multivitamins Brand* to find the best fish oil and omega-3 supplements. 

Always read the label and follow the directions for use.

*Swisse calculation based in part on data reported by NielsenIQ and IQVIA through the IQVIA™ & NielsenIQ© RMS Sell Out Service for the Pharmacy & Grocery Database, Vitamins and Supplements Multivitamin segment for the 52 week period ending 2022-12-31 for the Australia Grocery and Pharmacy, Domestic market according to the client defined product hierarchy.

Fish Oil & Omega-3 Supplements FAQs

Should you take fish oil and omega-3 together?
Fish oil and omega-3 can be taken together. The best fish oil supplements are by default a great natural source of omega-3 fatty acids. So by taking a fish oil supplement, you’re already benefiting from the omega-3s contained in the supplement.

What is omega-3 and fish oil good for?
Omega-3 and fish oil provide a range of health benefits, like omega-3 fatty acids supporting your brain and heart health and maintaining a healthy nervous system. Omega-3 fatty acids also have anti-inflammatory properties, so they may be able to help relieve the symptoms of mild arthritis, like mild joint pain and inflammation.

Which one is better: fish oil or omega-3?
Fish oil supplements are a great natural source of omega-3 fatty acids. While foods like flaxseed, walnuts, soybeans, eggs, spinach, meat and dairy all contain omega-3 fatty acids, fish and seafood are some of the best sources of the omega-3 fats EPA and DHA. Although it’s possible to meet your omega-3 needs through diet alone, if you don’t typically eat these types of foods a fish oil supplement can help to fill any nutritional gaps.
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