Skip to main content
  • Wellness Hub
  • Free Wellness Chats
  • Search magnifying glass icon Search
  • User icon Login
    • Nutra+
    • Swisse logo
    Audio

    Body Scan with Jossy Jimenez

    Swisse Logo - Wellness Hub
    Written by Swisse WellnessJune 9th, 2020

    Jossy Jimenez will be taking you through a guided body scan mindfulness meditation practice focusing on relaxing the physical body as an entrance to mind relaxation.

    Related Articles

    Swimmers at ocean pool
    Nutrition

    How to Start Feeling Healthier and Happier, Today

    Becoming the happiest and healthiest version of yourself doesn’t have to be a goal in the distant future.

    Read moreRight Arrow icon
    man running along path
    Nutrition

    Being Mindful of Men’s Health

    Sometimes, it may feel harder to make time for regular exercise, nutritious meals and rest, but making time…

    Read moreRight Arrow icon
    Swisse Feature Image stong corporate woman
    Audio

    A Game with Emma Murray

    Emma Murray will be guiding you through a 22 minute mindfulness meditation practice focusing on bringing your A…

    Read moreRight Arrow icon