Berry Breakfast Bowl
Berry breakfast bowl of champions
They say breakfast is one of the most important meals of the day. Why not consider starting off the morning with a wellness bowl?
For the bowl:
- A handful of frozen berry mix
- 1 banana, frozen
- 3-4 tbsp rolled oats
- ⅔ cups cow’s, almond or soy milk
- Optional: 1 sachet Swisse Ultivite Men’s Multivitamin + Superfood Blend or Swisse Ultivite Women's Multivitamin + Superfood Blend, mixed in 60ml (3 tablespoons) of water
- 1 tsp maple syrup (or honey)
For the garnish:
- Shredded or flaked coconut for garnishing
- 1 teaspoon chia seeds
- 1 tablespoon nuts of your choice
- ½ kiwifruit or other sliced fruit to top
- Throw all the bowl ingredients into the blender and blend until thick and smooth
- Pour into your bowl and top with the garnish ingredients.
Swisse Ultivite Men’s or Women’s Multivitamin + Superfood Blend: These supplements may not be right for you. Read the warnings before purchase. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.