Mindfulness

Putting yourself first

Swisse
March 1, 2019

Angel Dixon is a two-time international Mercedes Benz Fashion Week model and Australia's first agency signed model with a physical impairment to be featured in a national television campaign. She is passionate about universal design and disability inclusion, using her voice to challenge the perceptions of disability. In her powerful story, she shares the positive changes she has made to help her wellbeing, when it comes to movement, nutrition and mind health.

As a leading advocate for lifetime wellness, we want to help all Australians live healthier and happier. From our recent 2018 Swisse Wellness Survey we learned that although most of us consider diet, exercise and sleep to be key factors to achieving good health, more needs to be done to improve our overall wellbeing.

Just like Angel, we can better our lives by moving more, eating better and maintaining a healthy mindset. Swisse is here to help you every step of the way, so visit our #LiveLikeYouLoveIt page and explore our Wellness Hub now.

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