Wellness Hub December 2016 3 summer drinks to make right now December 6, 2016 Share Red Velvet Chia Smoothie Ingredients Handful of mixed berries 1 tbs of cacao 1 scoop of Pure Warrior Extreme Whey Chocolate 1 tsp of chia seeds 1 cup of almond milk 1 banana Drop of honey (optional) Benefits Chia seeds are high fibre, a rich source of omega-3 fatty acids and a good source of protein. Blueberries are super high in antioxidants, protecting your body from free radicals. Enough said. Feel Good Smoothie Ingredients 1 banana 1 tbs of Swisse Organic Cacao Powder 1 tbs of 100% peanut butter 2 scoops of Pure Warrior Extreme Whey Chocolate ½ cup of frozen blueberries 1 cup of almond milk optional 1 tsp honey Benefits Cacao contains anandamide and boosts serotonin to improve mood. Happy days. Chloro-Kiwi Cooler Ingredients 1 cup of coconut water 1 kiwi 2 tsp of Swisse Organic Chlorophyll Superfood Powder Benefits Coconut water is like nature’s sports drink – packed with electrolytes for quick hydration. Kiwi is a fantastic source of vitamin C to help boost your immune system, while chlorophyll is an alkalising superfood to help balance your body’s pH.