One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.
Store below 30°C. Do not use if cap seal is broken.
When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Not for the treatment of iron deficiency conditions. Do not take while on warfarin therapy without medical advice.
No added gluten, lactose, egg, salt, preservatives, artificial colours and flavours.