ADULT DOSAGE: Two capsules daily, during or immediately after a meal, or as directed by a healthcare professional.
Store below 25°C in a cool, dry place. Do not use if cap seal is broken.
If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Vitamin supplements should not replace a balanced diet. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.