Men’s Health Week

June 17, 2016

Tevita Kuridrani

This strike weapon has quickly established himself as an elite centre in World Rugby. His motto? “Don’t count the days; make the days count.”

My top health tip…Sleep

My best healthy habit…Eating right and following a diet that the team nutritionist has set out for me

The happiness tip I live by…Wake up happy

I’m happiest when…I’m playing football



Scott Sio

One of the most impressive young props in Australian Rugby. His motto? "Success isn't owned. It's leased and the rent is due every day."

My top health tip… Everything in moderation

My best healthy habit…Exercise and healthy eating. I didn't eat a lot of salad and veg growing up so I'm making up for it now

The happiness tip I live by… Enjoy what you do, my dad always told me it's not worth doing it if you don't like doing it

I’m happiest when…I'm with my family. Also when I'm at the dinner table eating mums cooking.


Sam Carter

One of Australia’s premier-tight-head-locks and son of a former Wallaby.

My top health tip… Sleep well

My best healthy habit… Daily stretching

The happiness tip I live by… Spend time away from rugby

I’m happiest when…it’s five minutes after a big training session


Swisse Wellness, proud to be the official vitamin and sports supplelment choice of the QANTAS Wallabies


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