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Patrick Dangerfield

There's more to wellness than fitness

Train Like Paddy

Patrick Dangerfield strives to achieve balance in his lifestyle, and it’s a holistic approach to health and fitness that gets him there. Whether you’re a sportsperson or just someone who likes to look after your health, wellness requires more than just physical training. It requires a balance of mindfulness, movement and nutrition.

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Meet the Squad

We surprised six footy-loving Aussies by taking them through a training session like no other.

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