ACTS OF
WELLNESS
Welcome to the brand new Swisse podcast, lovers. Gather round and join your host and unofficial couples therapist, Flex Mami, as we cosy up to Australia’s most iconic duos to unpack how their relationships really work. We’ll hear the juicy stories you won’t find on their Instagram as we delve into how they hype each other up... and bring each other back down to earth.
YOUR HOST
FLEX MAMI
@FLEXMAMI
Meet your host-turned-couples therapist, Flex Mami. This TV and radio presenter, award-winning podcaster, bestselling author, DJ, media influencer and social commentator describes her brand as the intersection of chaotic, commercial, conventional and the chronically online. We couldn’t think of anybody better to unpack the drama and serve the tea piping hot.
THE ICONIC DUOS
Pre-heading
LUKE & SASSY SCOTT (BROTHERS)
@lukeandsassyscott
These brothers (NOT lovers) soared to viral fame when they moved in together during COVID lockdown and began documenting their sibling banter online. A few million followers later, the pair made the leap to full-time creators and influencers.
Gold Standard Act of Wellness
“When times are really, really tough, it’s not to look over your neighbour's fence, it’s to go and water your own grass. Put more time and energy into what you’ve already grown and built, because it’s already there.”
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RACHAEL GUNN & SAMMY FREE (MARRIED)
@raygun_aus
After taking Paris by storm with the infamous kangaroo hop, RayGun (aka Rachael Gunn) quickly became the most talked about Olympian across the globe – all while her relationship with husband, coach and fellow breaker, Sammy Free, earned some unexpected attention.
Gold Standard Act of Wellness
“Don't always try to fix the situation or make people feel something they don’t want to feel, just show that you’re available for them. Try to meet people where they’re at.”
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LUCY & NIKKI (BESTIES)
@lucy_and_nikki_
Whether they’re running their cult-fashion label Jgr and Stn, or hosting their chart-topping podcast, Nikki and Lucy always bring the ‘no-filter vibes’ to happy hour. This inseparable duo has created an iconic brand around telling it how it is and dishing out life advice wrapped in hilarious party girl wisdom.
Gold Standard Act of Wellness
“There are so many little ways to check in on someone. You can just send someone a message and be like ‘I’m thinking of you.’ No one ever doesn’t appreciate a nice message... so why do we overthink it?"
Pre-heading
MATT & JACK (BESTIES)
@theinspiredunemployed
These childhood friends rocketed to online stardom in 2019 when they put down the tools and picked up the camera. From viral worksite dances to launching their powerhouse beer brand and making their mark on TV, these impractical jokers are now making the chaos of travelling look easy with their new travel company.
Gold Standard Act of Wellness
Jack: ""I hate small talk. Instead... ask people ‘What are you working through?’ That’s how you cut through and get people to start opening up.”
Matt: “Looking after yourself and being the best version of yourself has a ripple effect to the people around you. Look after yourself and then you can support other people on their journey”
